Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Saturday, September 18, 2021
Time: 28:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 108 Avg / 243 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 95 Avg / 118 Max

Laps

1.00 mi in 3:24
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:18