Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, September 20, 2021
Time: 30:00
Distance: 3.78 Miles
Completed:
Calories: 139
Speed (MPH): 7.6 Avg / 11.9 Max
Power (Watts): 54 Avg / 122 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 90 Avg / 146 Max