Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Knapp
Team: Medford Leas (Medford, NJ)
Date: Monday, September 20, 2021
Time: 30:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.9 Avg / 9.4 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:10
1.00 mi in 7:18
1.00 mi in 8:03