Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melody Grieves
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 20, 2021
Time: 32:07
Distance: 3.72 Miles
Laps: 3.7
Calories: 90
Speed (MPH): 6.9 Avg / 8.6 Max
Power (Watts): 26 Avg / 49 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

1.00 mi in 8:45
1.00 mi in 8:33
1.00 mi in 8:28
0.72 mi in 6:21