Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, September 21, 2021
Time: 21:47
Distance: 3.82 Miles
Laps: 1.1
Calories: 115
Speed (MPH): 10.5 Avg / 15.3 Max
Power (Watts): 68 Avg / 133 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 87 Avg / 194 Max

Laps

3.37 mi in 17:36
0.45 mi in 4:11