Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Kloepping
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, September 22, 2021
Time: 20:29
Distance: 4.76 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 106 Avg / 146 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

3.37 mi in 13:56
1.39 mi in 6:33