Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, September 22, 2021
Time: 32:21
Distance: 4.49 Miles
Laps: 1.3
Calories: 134
Speed (MPH): 8.3 Avg / 15.7 Max
Power (Watts): 48 Avg / 94 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

3.37 mi in 22:10
1.12 mi in 10:11