Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, September 22, 2021
Time: 15:32
Distance: 3.28 Miles
Laps: 3.3
Calories: 85
Speed (MPH): 12.7 Avg / 13.9 Max
Power (Watts): 76 Avg / 106 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:40
0.28 mi in 1:19