Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, September 23, 2021
Time: 17:46
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 117 Avg / 246 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 84 Avg / 94 Max