Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Thursday, September 23, 2021
Time: 47:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 151
Speed (MPH): 8.9 Avg / 9.6 Max
Power (Watts): 33 Avg / 58 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:35
1.00 mi in 6:39
1.00 mi in 6:42
1.00 mi in 6:48
1.00 mi in 6:51
1.00 mi in 7:04