Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, September 24, 2021
Time: 47:13
Distance: 9.00 Miles
Laps: 6.0
Calories: 225
Speed (MPH): 11.4 Avg / 15.1 Max
Power (Watts): 61 Avg / 162 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 82 Avg / 92 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:34
1.50 mi in 7:55
1.50 mi in 7:59
1.50 mi in 8:13
1.50 mi in 8:17