Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, September 24, 2021
Time: 31:04
Distance: 4.34 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 8.4 Avg / 15.6 Max
Power (Watts): 49 Avg / 137 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

4.01 mi in 27:48
0.33 mi in 3:16