Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, September 25, 2021
Time: 14:14
Distance: 2.09 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 8.8 Avg / 10.7 Max
Power (Watts): 44 Avg / 108 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 107 Avg / 145 Max

Laps

1.50 mi in 10:07
0.59 mi in 4:07