Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, September 26, 2021
Time: 18:56
Distance: 2.30 Miles
Laps: 1.5
Calories: 64
Speed (MPH): 7.3 Avg / 11.8 Max
Power (Watts): 37 Avg / 104 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

1.50 mi in 10:10
0.80 mi in 8:46