Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 27, 2021
Time: 35:31
Distance: 7.40 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 12.5 Avg / 21.8 Max
Power (Watts): 103 Avg / 263 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

6.98 mi in 31:12
0.42 mi in 4:19