Rider: | David Longstaff |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Monday, September 27, 2021 |
Time: | 23:43 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 11.5 Avg / 26.5 Max |
Power (Watts): | 136 Avg / 247 Max |
Cadence (RPM): | 54 Avg / 80 Max |
Heartrate (BPM): | 145 Avg / 160 Max |
Personal Best