Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Tuesday, September 28, 2021
Time: 54:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 154
Speed (MPH): 7.7 Avg / 9.1 Max
Power (Watts): 26 Avg / 52 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 50 Avg / 91 Max

Laps

1.00 mi in 7:37
1.00 mi in 7:39
1.00 mi in 7:45
1.00 mi in 7:55
1.00 mi in 7:54
1.00 mi in 8:09
1.00 mi in 7:48