Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, September 28, 2021
Time: 30:06
Distance: 6.29 Miles
Laps: 6.3
Calories: 168
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:47
0.29 mi in 1:30