Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, September 29, 2021
Time: 54:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 178
Speed (MPH): 8.8 Avg / 10.8 Max
Power (Watts): 35 Avg / 71 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 73 Avg / 108 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:54
1.00 mi in 6:47
1.00 mi in 6:37
1.00 mi in 7:01
1.00 mi in 6:56
1.00 mi in 7:04
1.00 mi in 7:09