Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 30, 2021
Time: 16:09
Distance: 2.13 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 7.9 Avg / 10.2 Max
Power (Watts): 37 Avg / 99 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 144 Avg / 146 Max

Laps

1.50 mi in 10:52
0.63 mi in 5:17