Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, October 4, 2021
Time: 20:18
Distance: 4.53 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 13.4 Avg / 16.3 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 41 Avg / 128 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:20
0.53 mi in 2:33