Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 4, 2021
Time: 19:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 9.2 Avg / 13.8 Max
Power (Watts): 49 Avg / 153 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.50 mi in 10:03
1.50 mi in 9:29