Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike DeNaro
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 4, 2021
Time: 20:50
Distance: 5.30 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 15.3 Avg / 30.7 Max
Power (Watts): 155 Avg / 600 Max
Cadence (RPM): 52 Avg / 131 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

5.00 mi in 17:27
0.30 mi in 3:23

Personal Best

Personal Best Personal Best