Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, October 6, 2021
Time: 25:14
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 17.8 Max
Power (Watts): 78 Avg / 140 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 99 Avg / 114 Max