Ravens Roost 7.22 mi

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Lap Details

Rider: J Milligan
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, October 8, 2021
Time: 21:36
Distance: 7.22 Miles
Completed:
Calories: 376
Speed (MPH): 20.1 Avg / 31.0 Max
Power (Watts): 275 Avg / 533 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 170 Avg / 200 Max

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