Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Barcus
Team: Medford Leas (Medford, NJ)
Date: Friday, October 8, 2021
Time: 30:07
Distance: 4.00 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 8.0 Avg / 9.8 Max
Power (Watts): 34 Avg / 97 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.50 mi in 11:28
1.50 mi in 11:11
1.00 mi in 7:28