Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nikki Popovicb
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, October 8, 2021
Time: 18:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 105 Avg / 222 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

1.50 mi in 6:18
1.50 mi in 5:56
1.50 mi in 6:30

Personal Best

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