Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 8, 2021
Time: 15:18
Distance: 2.18 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 8.5 Avg / 10.5 Max
Power (Watts): 42 Avg / 111 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 84 Avg / 141 Max

Laps

1.50 mi in 10:27
0.68 mi in 4:51