Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Saturday, October 9, 2021
Time: 31:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 7.7 Avg / 11.9 Max
Power (Watts): 36 Avg / 77 Max
Cadence (RPM): 31 Avg / 52 Max
Heartrate (BPM): 79 Avg / 116 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:28
1.00 mi in 8:16
1.00 mi in 7:42