Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenda Guy
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, October 10, 2021
Time: 30:04
Distance: 4.51 Miles
Laps: 4.5
Calories: 105
Speed (MPH): 9.0 Avg / 13.3 Max
Power (Watts): 37 Avg / 85 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

1.00 mi in 7:53
1.00 mi in 6:39
1.00 mi in 6:36
1.00 mi in 5:33
0.51 mi in 3:23

Personal Best

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