Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Barcus
Team: Medford Leas (Medford, NJ)
Date: Monday, October 11, 2021
Time: 30:17
Distance: 4.43 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 8.8 Avg / 10.3 Max
Power (Watts): 37 Avg / 102 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.50 mi in 11:07
1.50 mi in 9:45
1.43 mi in 9:25