Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, October 11, 2021
Time: 40:20
Distance: 5.29 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 7.9 Avg / 14.8 Max
Power (Watts): 46 Avg / 139 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 102 Avg / 127 Max

Laps

4.01 mi in 28:53
1.28 mi in 11:27