Fruitdale 4.40 mi

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Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, October 11, 2021
Time: 16:39
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 134 Avg / 186 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 138 Avg / 153 Max

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