Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, October 11, 2021
Time: 29:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 8.2 Avg / 12.6 Max
Power (Watts): 38 Avg / 82 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 84 Avg / 88 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:19
1.00 mi in 6:34
1.00 mi in 8:12