Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Herb Ritsema
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, October 13, 2021
Time: 33:38
Distance: 5.00 Miles
Laps: 3.3
Calories: 143
Speed (MPH): 8.9 Avg / 13.0 Max
Power (Watts): 50 Avg / 154 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 80 Avg / 204 Max

Laps

1.50 mi in 9:52
1.50 mi in 9:20
1.50 mi in 9:27
0.50 mi in 4:59