Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracy Cook
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 39:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 206
Speed (MPH): 12.0 Avg / 16.7 Max
Power (Watts): 67 Avg / 155 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 114 Avg / 200 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:42