Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 2:15:38
Distance: 20.00 Miles
Laps: 20.0
Calories: 599
Speed (MPH): 8.8 Avg / 19.0 Max
Power (Watts): 50 Avg / 201 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:26
1.00 mi in 7:12
1.00 mi in 10:00
1.00 mi in 7:56
1.00 mi in 6:41
1.00 mi in 7:49
1.00 mi in 5:49
1.00 mi in 6:10
1.00 mi in 7:12
1.00 mi in 5:56
1.00 mi in 7:01
1.00 mi in 6:22
1.00 mi in 6:47
1.00 mi in 6:26
1.00 mi in 6:06
1.00 mi in 8:03
1.00 mi in 6:23
1.00 mi in 5:33
1.00 mi in 5:39