Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: james timberlake
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 20:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.4 Avg / 17.5 Max
Power (Watts): 101 Avg / 248 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 82 Avg / 141 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:28
1.50 mi in 7:11