Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Friday, October 15, 2021
Time: 30:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 13.8 Avg / 17.2 Max
Power (Watts): 96 Avg / 140 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:39