Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J O
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, October 18, 2021
Time: 11:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 116 Avg / 220 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:13
1.00 mi in 4:00

Personal Best

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