Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, October 18, 2021
Time: 31:36
Distance: 4.26 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 8.1 Avg / 16.8 Max
Power (Watts): 48 Avg / 156 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 94 Avg / 99 Max

Laps

4.01 mi in 28:30
0.25 mi in 3:06