Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 18, 2021
Time: 14:12
Distance: 2.09 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 47 Avg / 128 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 103 Avg / 147 Max

Laps

1.50 mi in 10:15
0.59 mi in 3:57