Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, October 18, 2021
Time: 46:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 9.1 Avg / 14.4 Max
Power (Watts): 48 Avg / 104 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 53 Avg / 109 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:07
1.00 mi in 6:33
1.00 mi in 6:46
1.00 mi in 6:52
1.00 mi in 7:03
1.00 mi in 6:53