Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Xperience Fitness -Blaine South (Blaine, MN)
Date: Tuesday, October 19, 2021
Time: 30:14
Distance: 9.17 Miles
Laps: 2.3
Calories: 437
Speed (MPH): 18.2 Avg / 25.9 Max
Power (Watts): 223 Avg / 393 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 149 Avg / 172 Max

Laps

4.01 mi in 12:14
4.01 mi in 12:52
1.15 mi in 5:08

Personal Best

Personal Best Personal Best