Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracy Cook
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 49:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 69 Avg / 133 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:41