Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 21, 2021
Time: 30:07
Distance: 3.66 Miles
Laps: 3.7
Calories: 92
Speed (MPH): 7.3 Avg / 10.1 Max
Power (Watts): 28 Avg / 47 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 8:16
1.00 mi in 8:49
1.00 mi in 7:40
0.66 mi in 5:22