Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, October 22, 2021
Time: 53:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 153
Speed (MPH): 7.8 Avg / 11.0 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 108 Avg / 131 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:30
1.00 mi in 7:40
1.00 mi in 7:40
1.00 mi in 7:50
1.00 mi in 7:56
1.00 mi in 7:51