Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Douglas Bray
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, October 24, 2021
Time: 31:59
Distance: 5.57 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 75 Avg / 219 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 40 Avg / 54 Max

Laps

4.01 mi in 23:29
1.56 mi in 8:30