Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, October 25, 2021
Time: 31:06
Distance: 4.40 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 8.5 Avg / 16.0 Max
Power (Watts): 51 Avg / 145 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

4.01 mi in 27:11
0.39 mi in 3:55

Personal Best

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