Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, October 25, 2021
Time: 31:18
Distance: 7.34 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.1 Avg / 26.6 Max
Power (Watts): 128 Avg / 280 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 172 Avg / 186 Max

Laps

6.98 mi in 28:54
0.36 mi in 2:24

Personal Best

Personal Best Personal Best